Gym & Fitness
Introduction
Do you want to keep fit?
We can help you by giving you unlimited gym use between 06.00 and 22.30 seven days a week as well as access to personal training and fitness classes.
Our Facilities
Want value for money access to a local gym?
Our unsupervised gym is small but well equipped and offers a good selection of cardiovascular, resistance and free weights equipment suitable for a wide range of fitness goals.
Personal trainers
Want a personalised fitness programme?
If you want some help to achieve specific goals, we have a number of experienced personal trainers who can help you.
Fitness Classes
Want some structured group sessions?
We can offer you a range of competitively priced fitness classes. Our instructors are highly qualified and experienced in delivering small group classes to a high standard.
Current choices include Pilates, spinning, HIIT (high intensity interval training) and circuit training.
Contact Us to learn more or to book a trial session.
Upcoming Fitness Events
Yoga
Pilates with Anneli
HIITS with Jan
Circuits with Jan
Pilates with Elena
Lower Back with Anneli
Please contact us to find out more about what the club has to offer and our membership packages, visits to the club are welcomed by appointment please call the club office to make an appointment.
023 9248 2750
The Avenue LTS&FC, Southleigh Rd, Havant, PO9 2RS
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Office Opening Hours
Monday - Saturday 08:30am - 12:30pm
