Following a set routine between stations at quick intervals with some serious motivation from your coach. A whole body workout especially good for muscular strength and endurance. Its a great class to do with your friend or partner.
Please contact us to find out more about what the club has to offer and our membership packages, visits to the club are welcomed by appointment please call the club office to make an appointment.
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Monday - Saturday 08:30-12:30 • Wednesday evening - 16:00-19:00
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